A personal trainer is part-coach, part-mentor, part-friend and even part-drill instructor at times but their main goal is to oversee an individual's fitness program in a fitness setting. They have a love of fitness and they focus on a healthy lifestyle, a commitment to a fit physique and with a desire to share their passion with others. Although the Singapore personal trainer style will vary, the role of these personal trainer remain constant: 1) Personal trainer wants to help people pursue or maintain a healthy lifestyle. 2) Want to educate people about the many ways to engage in physical exercise and healthy living. 3) Want to help people achieve their personal health and fitness goals. 4) Should possess, at a minimum: Knowledge of human anatomy and the concepts of functional exercise, exercise science, and basic nutrition 5) The ability to successfully assess and screen their clients, both initially and progressive